For good reason coaches, athletes and active people plan their physical preparation program in detail. ‘Training hard’ is at the forefront of everyone’s mind when it comes to performance. How often have we heard a new coach in pre-season declaring that ‘hard work’ is going to bring success?!
Did you know that hip problems are common in active people? Many people are unsure of the reason for their ongoing hip stiffness and soreness associated with sport and exercise.
Did you know that proximal hamstring tendon pain is one of the most common reasons for persisting hamstring problems?
Despite the resources applied to hamstring injury prevention in sport, between 2001 and 2014 the hamstring injury incidence and burden did not decline in male professional football.
Did you know that achilles tendon pain is one of the most common problems affecting people participating in running and jumping sports? Seek expert advice early if you have achilles tendon pain with running and exercise.
Did you know that groin pain is one of the most common problems affecting people participating in running, kicking and change of direction sport and exercise?
The AFL made a big announcement recently to go ahead with a modified 2020 season in light of the uncertainties surrounding the Covid19 situation. In this clip we look into injury and team performance in the AFL. How will a modified season compare to the last 20 years?
The injury situation in European football, Rugby and other team sports have a negative impact on team success. A higher injury burden and reduced player match availability contribute to lower placings on league tables.
